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Air quality is a critical aspect of environmental health, affecting everything from respiratory conditions to overall well-being. A common assumption is that natural areas consistently boast better air quality than urban environments. This article explores the factors influencing air quality in both settings and examines whether natural areas indeed maintain superior air quality compared to cities.

While many of us focus on outdoor pollution and environmental factors, the air we breathe inside our homes, schools, and workplaces can be equally hazardous. Indoor air quality (IAQ) refers to the air condition within buildings and structures, particularly concerning the health and comfort of building occupants. Please don’t underestimate the influences of poor indoor air quality on your health, it is much more serious than...

Hiking is one of the most invigorating ways to immerse yourself in nature, offering physical benefits and a chance to disconnect from daily stressors. However, every outdoor enthusiast faces a significant challenge: air quality. Understanding how air pollution, particularly particulate matter (PM2.5 and PM10), can affect your hiking experience is crucial for maintaining your health and enjoyment on the trails.